Joy Rigel
Hi, I’m Joy, your guide to emotional intimacy, relationships & holistic sexual health. You may also know me from the UK Channel 4 series, Virgin Island.
I use experiential coaching custom tailored to your needs so you can learn how to embody and enjoy the Art of Life and living.
“There is more wisdom in your body than in your deepest philosophy”
~Nietszhe
Your senses are the key
Your senses are the gateway to embodied presence and deeper levels of connection. Learning to listen through your senses allows you to perceive and feel more deeply into the nature of what is unfolding within you, before you, and around you.
Our Forgotten NATURE
Sensuality:
If sensorial awareness is the practice of noticing, sensuality is the art of enjoying. It is paying attention through the senses in a way that feels good.
Pleasure doesn’t have to be reserved for sex. Pleasure can be found in the smallest, most ordinary moments.
We’ve been taught to seek pleasure in achievement—checking off the to-do list, reaching the next milestone—but this is only a pleasure of the mind.
Our bodies hold a different kind of pleasure
Rooted in sensation, presence, and feeling. When we only identify with accomplishment, we rob ourselves of the nectar of life.
Even more, we unknowingly ingrain the patterns that pull us away from embodied pleasure making it harder to access the richness over time.
The good news?
Neural pathways can shift. It takes time, attention, and practice, but the earlier we begin,
the easier it is to reclaim this lost connection. And no matter where you are on your journey,
it’s never too late to return to the wisdom of your body.
Dave Philadelphia, PA Nov 2024
"When I say Joy is a wonderful healer, I mean that in the truest, purest sense of that word. If we lived in ancient times, I can easily envision folks traveling to her from neighboring villages and cities to be healed and enlightened. Yes, she's that good…” Read More
L.H. Philadelphia, Oct 2024
“I have known Joy Rigel personally and professionally for close to a decade. If I were to sum up her unique gifts it might be to say, she is able to truly access what connects us all when interacting with me and others… “ Read More