Joy Rigel
Start experiencing it
Most people don’t realize how much they’re living life from their head until they feel how different it is to experience life through the body.
If you replay conversations in your head,
consistently second guess things you've said or done,
If you feel yourself tighten when someone gets close,
drift when things start to matter,
Or if you feel lackluster in your relationships,
this work brings you back.
Stop managing how you are being perceived. Learn how to enjoy yourself and immerse in the present moment.
New clients can now explore coaching through introductory 3 and 5 session packages for both virtual and in-person work.
Are you the parent of a highly aware child or sensitive young adult?
I offer guidance for young children with heightened sensory awareness, helping them navigate and embrace their unique perception of the world. I also support young adults with social anxiety, Highly Sensitive People (HSPs), and those with Sensory Processing Sensitivity (SPS) in learning to regulate their attention and connect with greater ease.
Dan T ~ Lansdale, PA
"Joy has the capacity to help you understand yourself on a deeper level, if that is your intention in doing this work. Her work resides on the intersections between the thinking mind, the physical body, and the emotional self - and all the subtle interplays of energies that flow within” Read More
Kat
“What an amazing experience to work with Joy. My therapist recommended her. It took a lot to walk into her space but once there she held me for a moment so I could just let go so we could begin our session… “